A culinary education for the home kitchen — from fond to flame
Fond & Flame

Tag: vegan

25 recipes

Açaí Bowl — Smoothies recipe plated
350P 8gC 60gF 10g
Smoothies

Açaí Bowl

Thick blended açaí topped with granola, fruit, and honey.

Beginner 10m$$
smoothiehealthybeginner
Aloo Gobi (Indian Potato and Cauliflower) — Vegetables recipe plated
220P 5gC 32gF 9g
Vegetables

Aloo Gobi (Indian Potato and Cauliflower)

North India's beloved dry curry — potatoes and cauliflower with turmeric and cumin.

Beginner 35m$
beginnerbudgetcauliflower
Cauliflower Steaks with Chimichurri — Vegetables recipe plated
Vegetables

Cauliflower Steaks with Chimichurri

Intermediate 40m$
cauliflowerdairy-freegluten-free
Chana Masala (Chickpea Curry) — Plant-Based recipe plated
300P 14gC 42gF 10g
Plant-Based

Chana Masala (Chickpea Curry)

Spiced chickpeas in a tangy tomato sauce — North India''s most popular street food.

Beginner 30m$
anti-inflammatorybeansbeginner
Chocolate Avocado Smoothie — Smoothies recipe plated
340P 10gC 38gF 18g
Smoothies

Chocolate Avocado Smoothie

Avocado makes this impossibly creamy — like a healthy chocolate mousse.

Beginner 5m$
smoothiehealthybeginner
Classic Green Smoothie — Smoothies recipe plated
220P 5gC 52gF 2g
Smoothies

Classic Green Smoothie

Spinach, banana, and mango — you won't taste the greens.

Beginner 5m$
smoothiehealthybeginner
Classic Tomato Bruschetta — Vegetables recipe plated
180P 4gC 22gF 9g
Vegetables

Classic Tomato Bruschetta

Ripe tomatoes, garlic, basil, and olive oil on toasted bread — summer on a plate.

Beginner 15m$
beginnerbudgetdairy-free
Edamame with Sea Salt — Vegetables recipe plated
120P 11gC 9gF 5g
Vegetables

Edamame with Sea Salt

Steamed soybeans in the pod with flaky salt — the simplest Japanese appetizer.

Beginner 10m$
beginnerbudgetdairy-free
Gallo Pinto (Costa Rican Rice and Beans) — Sides recipe plated
300P 10gC 52gF 6g
Sides

Gallo Pinto (Costa Rican Rice and Beans)

Costa Rica''s national breakfast — rice and black beans fried together with Salsa Lizano.

Beginner 20m$
beansbeginnerbudget
Garlic Sautéed Spinach — Vegetables recipe plated
60P 3gC 4gF 4g
Vegetables

Garlic Sautéed Spinach

The fastest vegetable side — 10 minutes, 4 ingredients.

Beginner 10m$
anti-inflammatorybeginnerbudget
Grilled Zucchini with Lemon and Herbs — Vegetables recipe plated
70P 2gC 5gF 5g
Vegetables

Grilled Zucchini with Lemon and Herbs

Charred, tender zucchini — the simplest summer side.

Beginner 15m$
beginnerbudgetdairy-free
Immunity Booster Smoothie — Smoothies recipe plated
220P 5gC 42gF 5g
Smoothies

Immunity Booster Smoothie

Vitamin C, zinc, ginger, and turmeric — your immune system's best friend.

Beginner 5m$
smoothiehealthybeginner
Japanese Cucumber Salad (Sunomono) — Vegetables recipe plated
45P 1gC 8gF 1g
Vegetables

Japanese Cucumber Salad (Sunomono)

Thinly sliced cucumber in a sweet rice vinegar dressing with sesame.

Beginner 15m$
beginnerbudgetdairy-free
Mediterranean Stuffed Tomatoes — Vegetables recipe plated
240P 6gC 34gF 10g
Vegetables

Mediterranean Stuffed Tomatoes

Ripe tomatoes filled with herbed rice, pine nuts, and currants — a Greek and Italian summer classic.

Intermediate 45m$
dairy-freegluten-freegreek
Mushroom and Lentil Bolognese — Plant-Based recipe plated
Plant-Based

Mushroom and Lentil Bolognese

Beginner 1h 30m$
beginnerbudgetdairy-free
Plant Protein Chocolate Mint Shake — Smoothies recipe plated
340P 28gC 36gF 10g
Smoothies

Plant Protein Chocolate Mint Shake

Vegan protein shake that tastes like a thin mint cookie. Pea-rice protein blend with cacao and fresh mint — no dairy, no compromise on flavor.

Beginner 5m$
smoothiehealthybeginner
Ratatouille (Confit Byaldi Style) — Vegetables recipe plated
Vegetables

Ratatouille (Confit Byaldi Style)

Intermediate 1h 30m$
dairy-freefrenchgluten-free
Roasted Brussels Sprouts with Balsamic — Vegetables recipe plated
130P 4gC 14gF 7g
Vegetables

Roasted Brussels Sprouts with Balsamic

Crispy, caramelized sprouts that convert even haters.

Beginner 30m$
beginnerbudgetdairy-free
Roasted Cauliflower with Tahini and Pomegranate — Vegetables recipe plated
160P 5gC 14gF 10g
Vegetables

Roasted Cauliflower with Tahini and Pomegranate

Nutty tahini drizzle over deeply roasted cauliflower.

Intermediate 35m$
cauliflowerdairy-freegluten-free
Roasted Sweet Potatoes with Chipotle-Lime — Vegetables recipe plated
180P 2gC 32gF 6g
Vegetables

Roasted Sweet Potatoes with Chipotle-Lime

Smoky, sweet, and tangy — a step up from plain roasted sweet potatoes.

Beginner 35m$
beginnerbudgetdairy-free
Som Tum (Thai Green Papaya Salad) — Vegetables recipe plated
120P 4gC 18gF 4g
Vegetables

Som Tum (Thai Green Papaya Salad)

Crunchy, spicy, sour, sweet — Thailand's most popular salad.

Beginner 15m$
beginnerdairy-freegluten-free
Spinach Pineapple Ginger Smoothie — Smoothies recipe plated
190P 4gC 42gF 2g
Smoothies

Spinach Pineapple Ginger Smoothie

Anti-inflammatory ginger with tropical sweetness.

Beginner 5m$
smoothiehealthybeginner
Stir-Fried Bok Choy with Garlic — Vegetables recipe plated
60P 3gC 5gF 3g
Vegetables

Stir-Fried Bok Choy with Garlic

The simplest Chinese vegetable dish — bok choy wilted in garlic and soy.

Beginner 10m$
anti-inflammatorybeginnerbudget
Super Greens Power Smoothie — Smoothies recipe plated
250P 8gC 48gF 5g
Smoothies

Super Greens Power Smoothie

A greens powder smoothie that actually tastes good. Mango and pineapple completely mask the earthy greens flavor while you get 20+ superfoods in one glass.

Beginner 5m$$
smoothiehealthybeginner
Tropical Mango Smoothie — Smoothies recipe plated
250P 4gC 55gF 4g
Smoothies

Tropical Mango Smoothie

Mango, pineapple, and coconut — vacation in a glass.

Beginner 5m$
smoothiehealthybeginner