Vegetables
Mapo Eggplant (Chinese Spicy Eggplant)
Silky eggplant in a fiery Sichuan chili-bean sauce — the vegetarian cousin of mapo tofu.

Nutrition (per serving)
180
Calories
4g
Protein
18g
Carbs
10g
Fat
5g
Fiber
Silky eggplant in a fiery Sichuan chili-bean sauce — the vegetarian cousin of mapo tofu.
Ingredients
- 1 lb Chinese or Japanese eggplant, cut into 1" pieces
- 2 tbsp oil
- 2 tbsp doubanjiang (fermented chili bean paste)
- 3 garlic cloves, minced
- 1 tbsp ginger, minced
- 1/2 cup chicken or vegetable stock
- 1 tbsp soy sauce
- 1 tsp sugar
- 1 tsp cornstarch + 1 tbsp water
- Scallions, Sichuan pepper, chili oil
Method
-
Fry eggplant in oil over high heat 4 min until golden and softened. Remove.
-
Add doubanjiang to the pan — fry 1 min until oil turns red.
-
Add garlic, ginger — 30 sec. Add stock, soy sauce, sugar. Simmer 2 min.
-
Return eggplant. Add cornstarch slurry to thicken.
-
Top with scallions, Sichuan pepper, chili oil. Serve over rice.
What You're Practicing
- Doubanjiang is the soul of Sichuan cooking — fermented chili bean paste with deep umami.
- Chinese/Japanese eggplant is thinner and more tender than globe eggplant — it cooks faster and absorbs sauce better.
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