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vegetables · vegetables

Mushroom Bulgogi

King trumpet and shiitake mushrooms in a sweet-savory Korean BBQ marinade, seared hard and served over rice. A meaty vegan bulgogi.

★★ Intermediate$$40 minServes 4
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Mushroom Bulgogi — vegetables — korean — recipe plated and ready to serve

Nutrition (per serving)

310

Calories

9g

Protein

38g

Carbs

12g

Fat

4g

Fiber

Ingredients

Servings:4

For the mushrooms:

  • 12 oz king trumpet mushrooms, torn into strips
  • 8 oz shiitake mushrooms, stemmed and sliced
  • 2 tbsp neutral oil
  • For the bulgogi marinade:

  • 3 tbsp soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp toasted sesame oil
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp grated Asian pear
  • 1 tbsp gochujang
  • 1 tbsp rice vinegar
  • To serve:

  • 2 cups cooked short-grain rice
  • 2 scallions, sliced
  • 1 tbsp toasted sesame seeds
  • Method

    1. Tear the king trumpets into thick strips along the grain rather than slicing. The torn edges catch marinade and crisp better, and the fibrous texture reads as meaty once seared.

    2. Whisk the marinade. Combine soy sauce, brown sugar, sesame oil, garlic, ginger, grated pear, gochujang, and vinegar. The pear's enzymes tenderize and its sugars aid browning — it's the traditional secret to bulgogi. Toss the mushrooms in the marinade and let sit 15 minutes.

    3. Get the pan screaming hot. Heat a large skillet or wok over high heat with the oil until it shimmers. Mushrooms release a lot of water; a hot pan and room to spread are what let that water flash off instead of stewing them.

    4. Sear in a single layer, working in two batches. Let the mushrooms sit undisturbed for a minute to caramelize before tossing. Cook 5-6 minutes per batch until the edges are browned and the marinade has reduced to a sticky glaze.

    5. Serve over rice with scallions and sesame seeds. In the restaurant style, tuck it into romaine leaves as wraps with a dab of extra gochujang.

    Equipment

    Chef Notes

    • The most important thing: High heat and no crowding. Mushrooms steam and turn rubbery in a cool, packed pan — sear in batches for that caramelized, meaty char.
    • Don't over-marinate: 15-20 minutes is plenty. Mushrooms are porous and turn too salty if left longer.
    • Grated pear is worth it — the enzymes and sugar are what make bulgogi taste like bulgogi. Apple works too.
    • This is vegan as written, but soy sauce contains wheat, so it's not gluten-free — use tamari to make it so.
    • Leftovers are excellent cold, folded into fried rice the next day.

    Common Substitutions

    IngredientSubstitutionNotes
    King trumpet mushroomsPortobello or oyster mushroomsPortobello is meatier; oyster crisps faster
    Asian pearBosc pear or 2 tbsp applesauceYou need the sweetness and enzymes for real tenderizing
    GochujangSriracha + pinch of misoApproximates the fermented chili depth
    Soy sauceTamariMakes the dish gluten-free

    What You're Practicing

    High-heat searing of a watery ingredient is a technique lesson in disguise: you're learning to drive off moisture fast so browning can happen. The same principle applies to mushrooms, zucchini, and even ground meat — a hot pan and space are everything. Visit Brines, Cures & Marinades for how a sugar-and-enzyme marinade builds flavor and tenderness.

    You're also learning the Korean bulgogi marinade — the soy, sugar, sesame, and pear base that defines the dish. Once you know the ratio, it works on mushrooms, tofu, beef, or chicken.

    Some equipment and ingredient links are affiliate links. We earn a small commission at no extra cost to you. Learn more

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    Frequently Asked Questions

    Can I make Mushroom Bulgogi ahead of time?
    Yes — prep the components up to a day ahead and store covered in the refrigerator. Reheat gently or bring to room temperature before serving.
    How do I store leftover Mushroom Bulgogi?
    Store in an airtight container in the refrigerator for 3-4 days. Reheat in a skillet over medium heat to restore texture — microwaving makes vegetables soggy.
    Can I freeze Mushroom Bulgogi?
    Cooked vegetables can be frozen for up to 3 months, though texture may soften. Roasted vegetables hold up better than steamed or sautéed.
    How many servings does this recipe make?
    This recipe serves 4. You can scale the ingredients up or down proportionally — use the Meal Plan servings slider to adjust the grocery list automatically.
    Is Mushroom Bulgogi vegetarian and vegan and plant based?
    Yes — this recipe is vegetarian and vegan and plant based. Check the Common Substitutions section for additional dietary adaptations.
    Is this an authentic Korean recipe?
    This recipe follows traditional Korean techniques and ingredients. The Chef Notes section explains any adaptations for home kitchen accessibility and suggests authentic alternatives where substitutions are made.
    What substitutions can I make for Mushroom Bulgogi?
    See the Common Substitutions section above for ingredient and equipment swaps with specific trade-off notes for each alternative.

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