vegetables · vegetables
Mushroom Bulgogi
King trumpet and shiitake mushrooms in a sweet-savory Korean BBQ marinade, seared hard and served over rice. A meaty vegan bulgogi.
Nutrition (per serving)
310
Calories
9g
Protein
38g
Carbs
12g
Fat
4g
Fiber
Ingredients
For the mushrooms:
For the bulgogi marinade:
To serve:
Method
-
Tear the king trumpets into thick strips along the grain rather than slicing. The torn edges catch marinade and crisp better, and the fibrous texture reads as meaty once seared.
-
Whisk the marinade. Combine soy sauce, brown sugar, sesame oil, garlic, ginger, grated pear, gochujang, and vinegar. The pear's enzymes tenderize and its sugars aid browning — it's the traditional secret to bulgogi. Toss the mushrooms in the marinade and let sit 15 minutes.
-
Get the pan screaming hot. Heat a large skillet or wok over high heat with the oil until it shimmers. Mushrooms release a lot of water; a hot pan and room to spread are what let that water flash off instead of stewing them.
-
Sear in a single layer, working in two batches. Let the mushrooms sit undisturbed for a minute to caramelize before tossing. Cook 5-6 minutes per batch until the edges are browned and the marinade has reduced to a sticky glaze.
-
Serve over rice with scallions and sesame seeds. In the restaurant style, tuck it into romaine leaves as wraps with a dab of extra gochujang.
Equipment
- Large skillet or wok Recommended: Joyce Chen 14-Inch Carbon Steel Wok
- Box grater (for the pear)
- Mixing bowls Recommended: Vollrath Stainless Steel Mixing Bowls Set
Chef Notes
- The most important thing: High heat and no crowding. Mushrooms steam and turn rubbery in a cool, packed pan — sear in batches for that caramelized, meaty char.
- Don't over-marinate: 15-20 minutes is plenty. Mushrooms are porous and turn too salty if left longer.
- Grated pear is worth it — the enzymes and sugar are what make bulgogi taste like bulgogi. Apple works too.
- This is vegan as written, but soy sauce contains wheat, so it's not gluten-free — use tamari to make it so.
- Leftovers are excellent cold, folded into fried rice the next day.
Common Substitutions
| Ingredient | Substitution | Notes |
|---|---|---|
| King trumpet mushrooms | Portobello or oyster mushrooms | Portobello is meatier; oyster crisps faster |
| Asian pear | Bosc pear or 2 tbsp applesauce | You need the sweetness and enzymes for real tenderizing |
| Gochujang | Sriracha + pinch of miso | Approximates the fermented chili depth |
| Soy sauce | Tamari | Makes the dish gluten-free |
What You're Practicing
High-heat searing of a watery ingredient is a technique lesson in disguise: you're learning to drive off moisture fast so browning can happen. The same principle applies to mushrooms, zucchini, and even ground meat — a hot pan and space are everything. Visit Brines, Cures & Marinades for how a sugar-and-enzyme marinade builds flavor and tenderness.
You're also learning the Korean bulgogi marinade — the soy, sugar, sesame, and pear base that defines the dish. Once you know the ratio, it works on mushrooms, tofu, beef, or chicken.
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Frequently Asked Questions
- Can I make Mushroom Bulgogi ahead of time?
- Yes — prep the components up to a day ahead and store covered in the refrigerator. Reheat gently or bring to room temperature before serving.
- How do I store leftover Mushroom Bulgogi?
- Store in an airtight container in the refrigerator for 3-4 days. Reheat in a skillet over medium heat to restore texture — microwaving makes vegetables soggy.
- Can I freeze Mushroom Bulgogi?
- Cooked vegetables can be frozen for up to 3 months, though texture may soften. Roasted vegetables hold up better than steamed or sautéed.
- How many servings does this recipe make?
- This recipe serves 4. You can scale the ingredients up or down proportionally — use the Meal Plan servings slider to adjust the grocery list automatically.
- Is Mushroom Bulgogi vegetarian and vegan and plant based?
- Yes — this recipe is vegetarian and vegan and plant based. Check the Common Substitutions section for additional dietary adaptations.
- Is this an authentic Korean recipe?
- This recipe follows traditional Korean techniques and ingredients. The Chef Notes section explains any adaptations for home kitchen accessibility and suggests authentic alternatives where substitutions are made.
- What substitutions can I make for Mushroom Bulgogi?
- See the Common Substitutions section above for ingredient and equipment swaps with specific trade-off notes for each alternative.
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