A culinary education for the home kitchen — from fond to flame
Fond & Flame

Tag: plant-based

15 recipes

Baleadas (Honduran Bean and Cheese Wraps) — Plant-Based recipe plated
380P 14gC 42gF 18g
Plant-Based

Baleadas (Honduran Bean and Cheese Wraps)

Honduras'' most popular street food — flour tortillas with refried beans, cheese, and cream.

Beginner 20m$
beansbeginnerbudget
Cauliflower Steaks with Chimichurri — Vegetables recipe plated
Vegetables

Cauliflower Steaks with Chimichurri

Intermediate 40m$
cauliflowerdairy-freegluten-free
Chana Masala (Chickpea Curry) — Plant-Based recipe plated
300P 14gC 42gF 10g
Plant-Based

Chana Masala (Chickpea Curry)

Spiced chickpeas in a tangy tomato sauce — North India''s most popular street food.

Beginner 30m$
anti-inflammatorybeansbeginner
Crispy Tofu Stir-Fry — Plant-Based recipe plated
Plant-Based

Crispy Tofu Stir-Fry

Beginner 35m$
anti-inflammatorybeginnerbudget
Dal Tadka (Tempered Lentil Curry) — Plant-Based recipe plated
280P 16gC 42gF 6g
Plant-Based

Dal Tadka (Tempered Lentil Curry)

Creamy lentils finished with a sizzling spice-infused oil — everyday Indian comfort food.

Beginner 35m$
anti-inflammatorybeansbeginner
Mapo Tofu — Plant-Based recipe plated
320P 18gC 16gF 22g
Plant-Based

Mapo Tofu

Sichuan''s most famous tofu dish — silky tofu in a fiery, numbing pork sauce.

Intermediate 25m$
anti-inflammatorybudgetchinese
Masala Dosa — Plant-Based recipe plated
340P 10gC 52gF 10g
Plant-Based

Masala Dosa

Crispy fermented rice-lentil crepe filled with spiced potato — South India''s iconic breakfast.

Intermediate 30m$
anti-inflammatorybudgetgut-health
Miso Soup — Plant-Based recipe plated
80P 6gC 8gF 3g
Plant-Based

Miso Soup

The essential Japanese soup — dashi broth with dissolved miso, tofu, and wakame.

Beginner 10m$
anti-inflammatorybeginnerbudget
Mushroom and Lentil Bolognese — Plant-Based recipe plated
Plant-Based

Mushroom and Lentil Bolognese

Beginner 1h 30m$
beginnerbudgetdairy-free
Palak Paneer (Spinach and Cheese Curry) — Plant-Based recipe plated
320P 18gC 14gF 22g
Plant-Based

Palak Paneer (Spinach and Cheese Curry)

Creamy spinach curry with cubes of paneer cheese — North India''s vegetarian classic.

Intermediate 35m$
anti-inflammatorycheesehealthy
Palusami (Samoan Coconut Taro Leaves) — Plant-Based recipe plated
280P 6gC 18gF 22g
Plant-Based

Palusami (Samoan Coconut Taro Leaves)

Taro leaves baked in coconut cream — Samoa''s beloved comfort dish.

Beginner 1h$
beginnerbudgethealthy
Pierogi (Polish Dumplings) — Plant-Based recipe plated
380P 12gC 48gF 16g
Plant-Based

Pierogi (Polish Dumplings)

Polish filled dumplings — boiled then pan-fried with butter and onions.

Intermediate 1h 30m$
cheesehigh-proteinintermediate
Pupusas (Salvadoran Stuffed Corn Cakes) — Plant-Based recipe plated
320P 12gC 42gF 12g
Plant-Based

Pupusas (Salvadoran Stuffed Corn Cakes)

El Salvador''s national dish — thick corn cakes stuffed with cheese and beans.

Beginner 40m$
beginnerbudgetcheese
Samosas (Potato and Pea) — Plant-Based recipe plated
280P 6gC 34gF 14g
Plant-Based

Samosas (Potato and Pea)

Crispy fried pastry triangles filled with spiced potatoes and peas.

Intermediate 1h$
budgethigh-proteinindian
Trinidadian Doubles — Plant-Based recipe plated
340P 12gC 48gF 12g
Plant-Based

Trinidadian Doubles

Trinidad''s beloved street food — curried chickpeas in soft fried bread.

Beginner 45m$
anti-inflammatorybeginnerbudget