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Fond & Flame

Salads

Panzanella (Tuscan Bread Salad)

Stale bread soaked in tomato juices and vinaigrette — Italian summer in a bowl.

★ Beginner$20 minServes 4
Panzanella (Tuscan Bread Salad) — Salads — italian — recipe plated and ready to serve

Nutrition (per serving)

280

Calories

6g

Protein

28g

Carbs

16g

Fat

3g

Fiber

Ingredients

  • 4 cups day-old crusty bread, torn into 1-inch pieces
  • 4 ripe tomatoes, cut into chunks
  • 1 cucumber, chunked
  • 1/2 red onion, thinly sliced
  • 1/2 cup fresh basil, torn
  • 2 tbsp capers
  • Dressing: 3 tbsp red wine vinegar + 1/4 cup olive oil + 1 garlic clove minced + salt, pepper

Method

  1. If bread isn't stale, toast at 375°F for 8 min until dry but not hard.

  2. Toss tomatoes with a pinch of salt. Let sit 5 min (they release juice).

  3. Combine bread, tomatoes (with juice), cucumber, onion, basil, capers.

  4. Dress. Let sit 10 min before serving — the bread absorbs the juices.

What You're Practicing

  • The bread SHOULD get soft from the tomato juices — that's the point.
  • Use the ripest tomatoes you can find. This salad is only as good as its tomatoes.

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