A culinary education for the home kitchen — from fond to flame
Fond & Flame

Proteins · Plant-Based

Samosas (Potato and Pea)

Crispy fried pastry triangles filled with spiced potatoes and peas.

★★ Intermediate$1 hrServes 6
Samosas (Potato and Pea) — Plant-Based — indian — recipe plated and ready to serve

Nutrition (per serving)

280

Calories

6g

Protein

34g

Carbs

14g

Fat

3g

Fiber

Crispy fried pastry triangles filled with spiced potatoes and peas.

Ingredients

  • Dough: 2 cups flour, 1/4 cup oil, 1/2 tsp salt, 1/2 tsp ajwain seeds (optional), water to bind
  • Filling: 3 potatoes boiled and mashed, 1/2 cup peas, 1 tsp cumin seeds, 1 tsp garam masala, 1/2 tsp amchur, 1 green chile minced, 2 tbsp cilantro, salt
  • Oil for deep frying
  • Tamarind chutney, mint chutney

Method

  1. Dough: mix flour, oil, salt, ajwain. Add water gradually until a firm dough forms. Rest 30 min.

  2. Filling: fry cumin seeds in oil. Add mashed potato, peas, spices, chile, cilantro. Cool.

  3. Roll dough into circles, cut in half. Form each half into a cone, fill with potato mixture, seal.

  4. Fry at 325°F (low heat) for 8-10 min until golden and crispy. Low temperature is key — it cooks the dough through without burning.

  5. Serve with tamarind and mint chutneys.

What You're Practicing

  • Low frying temperature (325°F) is essential — samosas need time for the thick dough to cook through.
  • The dough should be firm, not soft — it needs to hold its shape during frying.
  • Ajwain seeds in the dough add a subtle thyme-like flavor that is traditional.

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