Smoothies
Fruit, green, protein, and breakfast smoothies.
30 recipes
Açaí Bowl
Thick blended açaí topped with granola, fruit, and honey.
Adaptogen Stress Relief Smoothie
Ashwagandha and maca root in a creamy banana-cacao base. Adaptogens help your body manage stress — this is your evening wind-down drink.
Blueberry Oat Breakfast Smoothie
Oats make this thick and filling — a complete breakfast in a glass.
Caffeinated Pre-Workout Smoothie
Natural caffeine from espresso plus creatine and protein — a whole-food pre-workout that replaces neon-colored powders. Drink 30 minutes before training.
Chocolate Avocado Smoothie
Avocado makes this impossibly creamy — like a healthy chocolate mousse.
Classic Green Smoothie
Spinach, banana, and mango — you won't taste the greens.
Collagen Beauty Smoothie
Collagen peptides, vitamin C-rich berries, and healthy fats for skin, hair, and joints.
Collagen Tropical Glow Smoothie
Collagen peptides dissolve invisibly into this tropical blend. 20g protein from collagen alone, plus vitamin C from citrus to boost collagen synthesis.
Complete Meal Replacement Smoothie
500+ calories with balanced macros — a full meal in a glass when you're short on time.
Creatine Berry Blast
Mixed berries with creatine monohydrate — the easiest way to get your daily 5g dose. Berry flavor completely masks any grittiness.
Electrolyte Hydration Recovery Smoothie
Coconut water, banana, and a pinch of salt — nature's sports drink with added protein. Better hydration than water alone after sweating.
Green Protein Power Smoothie
Spinach, protein powder, and greens powder — all your supplements in one glass.
High-Protein Chocolate Shake
30g+ protein from whey, peanut butter, and Greek yogurt — a post-workout powerhouse.
Iced Coffee Protein Shake
Your morning coffee and breakfast combined — caffeine, protein, and sustained energy.
Immunity Booster Smoothie
Vitamin C, zinc, ginger, and turmeric — your immune system's best friend.
Keto Fat Bomb Smoothie
High-fat, low-carb smoothie for keto dieters — MCT oil, avocado, and cocoa.
Matcha Banana Smoothie
Earthy matcha with creamy banana — sustained energy without the coffee crash.
MCT Oil Keto Fuel Smoothie
High-fat, low-carb fuel with MCT oil for sustained energy and mental clarity. Only 8g net carbs with 30g protein.
Mixed Berry Protein Smoothie
Antioxidant-rich berries with protein for post-workout recovery.
Peanut Butter Banana Smoothie
Tastes like a milkshake, packed with protein and potassium.
Plant Protein Chocolate Mint Shake
Vegan protein shake that tastes like a thin mint cookie. Pea-rice protein blend with cacao and fresh mint — no dairy, no compromise on flavor.
Post-Workout Mass Gainer Shake
700+ calorie shake for muscle building — whole food ingredients instead of commercial mass gainers. 50g protein with fast and slow carbs for recovery.
Post-Workout Recovery Smoothie
Fast-absorbing protein, simple carbs, and electrolytes for optimal recovery.
Pre-Workout Energy Smoothie
Caffeine from matcha, carbs from banana and oats, protein for sustained energy.
Spinach Pineapple Ginger Smoothie
Anti-inflammatory ginger with tropical sweetness.
Strawberry Banana Smoothie
The original smoothie. Simple, sweet, and universally loved.
Super Greens Power Smoothie
A greens powder smoothie that actually tastes good. Mango and pineapple completely mask the earthy greens flavor while you get 20+ superfoods in one glass.
Tropical Greens with Creatine
Hide your supplements in a tropical paradise — greens powder, creatine, and collagen all disappear.
Tropical Mango Smoothie
Mango, pineapple, and coconut — vacation in a glass.
Vanilla Whey Protein Shake
A clean, simple vanilla protein shake — the foundation for every supplement stack. Add creatine, greens, or collagen to customize.