Proteins · Chicken
Chicken Tikka Masala
★★ Intermediate$50 min

Ingredients
Tikka Marinade
- 1.5 lbs boneless chicken thighs, cut into 1.5" pieces
- 1 cup plain yogurt
- 2 tsp garam masala, 1 tsp cumin, 1 tsp paprika, 1/2 tsp turmeric
- 1 tbsp lemon juice, salt
Masala Sauce
- 2 tbsp butter or ghee
- 1 large onion, finely diced
- 4 garlic cloves, minced · 1 tbsp grated ginger
- 1 tbsp garam masala, 1 tsp cumin, 1 tsp paprika, 1/2 tsp turmeric, 1/2 tsp cayenne
- 1 can (14 oz) crushed tomatoes
- 1 cup heavy cream
- 1 tsp sugar, salt
- Fresh cilantro, basmati rice, naan (→ see breads/naan)
Method
- Marinate chicken 1–4 hours (or overnight).
- Cook chicken: Thread onto skewers or spread on a sheet pan. Broil 8–10 min until charred. Set aside.
- Sauce: Melt butter. Cook onion 8 min until golden. Add garlic, ginger, 1 min. Add spices, stir 1 min (blooming). Add tomatoes, simmer 15 min. Blend smooth.
- Combine: Add cream, sugar, and chicken. Simmer 10 min. Season.
- Serve with rice and naan.
What You're Practicing
- Yogurt marinade tenderizes and carries spice into the meat
- Blooming spices in fat — the same technique across Indian, Mexican, and Thai cooking
- Blending sauce smooth for a restaurant-quality finish
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