A culinary education for the home kitchen — from fond to flame
Fond & Flame

Sides · Potatoes

Baked Sweet Potato Fries

Crispy-edged sweet potato fries without deep frying.

★ Beginner$35 minServes 4
Baked Sweet Potato Fries — Potatoes — recipe plated and ready to serve

Nutrition (per serving)

200

Calories

2g

Protein

34g

Carbs

7g

Fat

5g

Fiber

Ingredients

  • 2 lbs sweet potatoes, cut into 1/4-inch sticks
  • 2 tbsp cornstarch
  • 2 tbsp olive oil
  • Salt, pepper
  • Dipping sauce: 1/4 cup mayo + 1 tbsp sriracha + 1 tsp lime juice

Method

  1. Toss sweet potato sticks with cornstarch (this is the crispiness secret), then oil, salt, pepper.

  2. Spread in a single layer on 2 sheet pans (don't crowd).

  3. Bake 425°F for 15 min. Flip. Bake 10 min more until crispy.

  4. Serve with sriracha mayo.

What You're Practicing

  • Cornstarch coating is the trick for crispy baked fries — it creates a thin, crunchy shell.
  • Two sheet pans prevent crowding, which causes steaming instead of crisping.

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