Sides · Potatoes
Baked Sweet Potato Fries
Crispy-edged sweet potato fries without deep frying.
★ Beginner$35 minServes 4

Nutrition (per serving)
200
Calories
2g
Protein
34g
Carbs
7g
Fat
5g
Fiber
Ingredients
- 2 lbs sweet potatoes, cut into 1/4-inch sticks
- 2 tbsp cornstarch
- 2 tbsp olive oil
- Salt, pepper
- Dipping sauce: 1/4 cup mayo + 1 tbsp sriracha + 1 tsp lime juice
Method
-
Toss sweet potato sticks with cornstarch (this is the crispiness secret), then oil, salt, pepper.
-
Spread in a single layer on 2 sheet pans (don't crowd).
-
Bake 425°F for 15 min. Flip. Bake 10 min more until crispy.
-
Serve with sriracha mayo.
What You're Practicing
- Cornstarch coating is the trick for crispy baked fries — it creates a thin, crunchy shell.
- Two sheet pans prevent crowding, which causes steaming instead of crisping.
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