A culinary education for the home kitchen — from fond to flame
Fond & Flame

Proteins · Chicken

Tandoori Chicken

Yogurt-marinated chicken with vibrant spices, charred under the broiler.

★★ Intermediate$45 minServes 4
Tandoori Chicken — Chicken — indian — recipe plated and ready to serve

Nutrition (per serving)

340

Calories

38g

Protein

8g

Carbs

16g

Fat

1g

Fiber

Yogurt-marinated chicken with vibrant spices, charred under the broiler.

Ingredients

  • 2 lbs chicken legs and thighs, scored deeply
  • Marinade: 1 cup yogurt, 2 tbsp lemon juice, 2 tbsp oil, 2 tsp Kashmiri chili powder (or paprika + cayenne), 1 tsp cumin, 1 tsp coriander, 1 tsp garam masala, 1/2 tsp turmeric, 4 garlic cloves, 1 tbsp ginger, salt
  • Lemon wedges, sliced onion, mint chutney

Method

  1. Score chicken deeply (to the bone). Coat with marinade. Refrigerate 4 hours or overnight.

  2. Place on a wire rack over a sheet pan.

  3. Broil on high 8-10 min per side until charred in spots and cooked through (175°F for thighs).

  4. Serve with lemon wedges, sliced onion, mint chutney, and naan.

What You're Practicing

  • Scoring to the bone lets the marinade penetrate deeply — this is non-negotiable.
  • Kashmiri chili powder gives the signature red color without excessive heat.
  • The broiler simulates a tandoor oven — you want charred spots, not uniform browning.

Comments (0)

No comments yet. Be the first to share your thoughts.

You Might Also Like