Proteins · Chicken
Southern Fried Chicken
Buttermilk-brined, double-dredged, perfectly crispy — the American classic.

Nutrition (per serving)
480
Calories
36g
Protein
24g
Carbs
26g
Fat
1g
Fiber
Buttermilk-brined, double-dredged, perfectly crispy — the American classic.
Ingredients
- 3 lbs chicken pieces (thighs, drumsticks, breasts)
- 2 cups buttermilk
- 1 tbsp hot sauce
- 2 cups flour
- 1 tbsp paprika, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp cayenne, salt, pepper
- Oil for deep frying (peanut or vegetable)
Method
-
Brine: soak chicken in buttermilk + hot sauce for 4 hours (or overnight).
-
Season flour with all spices.
-
Dredge chicken in seasoned flour. Dip back in buttermilk. Dredge again (double-dredge for extra crunch).
-
Fry at 325°F for 12-15 min (dark meat) or 10-12 min (breast) until golden and 165°F internal.
-
Drain on wire rack. Rest 5 min.
What You're Practicing
- Buttermilk brine tenderizes the chicken and helps the coating adhere.
- Double-dredging (flour → buttermilk → flour) creates the signature craggy, extra-crispy crust.
- 325°F is lower than you''d expect — it gives the thick coating time to cook through without burning.
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