Proteins · Seafood
Cantonese Steamed Fish
The Cantonese way — whole fish steamed with ginger, scallion, and sizzling soy.

Nutrition (per serving)
280
Calories
36g
Protein
4g
Carbs
12g
Fat
0g
Fiber
The Cantonese way — whole fish steamed with ginger, scallion, and sizzling soy.
Ingredients
- 1 whole fish (sea bass, snapper, or branzino), cleaned
- 2" piece ginger, julienned
- 3 scallions, julienned
- 2 tbsp soy sauce
- 1 tsp sugar
- 2 tbsp neutral oil
- Cilantro
Method
-
Place fish on a heatproof plate. Scatter half the ginger over and inside the fish.
-
Steam over boiling water 8-10 min until flesh is opaque and flakes easily.
-
Drain any liquid from the plate. Top with remaining ginger and all the scallions.
-
Heat soy sauce and sugar in a small pan. Pour over fish.
-
Heat oil until smoking. Pour sizzling oil over the scallions and ginger (it will crackle dramatically). Garnish with cilantro.
What You're Practicing
- The sizzling oil poured over the aromatics at the end is the signature Cantonese technique — it releases the essential oils from the ginger and scallion.
- Steaming preserves the delicate texture of the fish — no browning needed.
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