Baked Cod with Lemon and Dill

Ingredients

• 4 cod fillets, 6 oz each
• 2 tbsp olive oil
• Juice of 1 lemon
• 2 garlic cloves, minced
• 2 tbsp fresh dill, chopped
• Salt, pepper

Method

1. Preheat oven to 400°F.

2. Place cod on parchment-lined sheet pan. Drizzle with oil, lemon, garlic, dill, salt, pepper.

3. Bake 15–18 min until fish flakes.

What You're Practicing

• Cod is thicker than tilapia so it takes a few minutes longer.
• Fresh dill makes a huge difference over dried here.