Proteins · Chicken
Japanese Chicken Katsu Curry
Crispy breaded chicken cutlet over rice with a rich, mild Japanese curry sauce.

Nutrition (per serving)
520
Calories
32g
Protein
58g
Carbs
18g
Fat
4g
Fiber
Crispy breaded chicken cutlet over rice with a rich, mild Japanese curry sauce.
Ingredients
- 4 chicken breasts, pounded to 1/2"
- Flour, beaten eggs, panko breadcrumbs
- Oil for frying
- Curry: 1 onion diced, 1 carrot diced, 1 potato diced, 2 tbsp curry powder, 2 cups chicken stock, 1 tbsp soy sauce, 1 tbsp honey, 1 tbsp flour
- Steamed rice
Method
-
Curry: Sauté onion 5 min. Add carrot, potato, curry powder — 1 min. Add stock, soy sauce, honey. Simmer 20 min. Thicken with flour slurry if needed.
-
Bread chicken: flour → egg → panko. Fry in 1/2" oil 4 min per side until golden.
-
Slice katsu into strips. Serve over rice with curry sauce ladled alongside.
What You're Practicing
- Japanese curry is milder and sweeter than Indian curry — the honey and long-cooked onions create a gentle sweetness.
- Same breading technique as tonkatsu — flour, egg, panko.
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