mains · salmon
Gravlax (Scandinavian Cured Salmon)
Salmon cured in salt, sugar, and dill — Scandinavia''s elegant appetizer.

Nutrition (per serving)
220
Calories
24g
Protein
4g
Carbs
12g
Fat
0g
Fiber
Ingredients
For serving:
Method
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Mix the cure by combining salt, sugar, pepper, dill, and lemon zest. If using vodka, drizzle it over the salmon first — the alcohol helps the cure penetrate and adds a subtle flavor.
-
Apply the cure. Lay a large sheet of plastic wrap on the counter. Spread half the cure mixture on the plastic in a salmon-sized rectangle. Place the salmon skin-side up on the cure. Pack the remaining cure on the flesh side (now facing up). Wrap tightly in plastic.
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Weight and refrigerate. Place the wrapped salmon in a glass dish. Set a plate on top and weight it with 2–3 heavy cans. Refrigerate for 24–48 hours. Flip the salmon once halfway through. Liquid will pool in the dish — this is moisture drawn out by the cure. That's correct.
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Unwrap and rinse. After curing, unwrap the salmon and rinse under cold water to remove the cure. Pat completely dry with paper towels. The flesh should be firm, darker in color, and slightly translucent in the center (at 24 hours) or opaque throughout (at 48 hours).
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Slice paper-thin at a sharp angle, almost parallel to the cutting board. Start at the tail end and work toward the head. Each slice should be translucent and wide. A sharp, long knife makes this much easier.
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Serve on dark rye bread with crème fraîche, capers, red onion, and fresh dill. The combination of silky, salty fish with tangy cream and briny capers is the classic Scandinavian open-faced sandwich.
Equipment
- Glass or ceramic dish (not metal — salt reacts with metal)
- Plastic wrap
- Heavy weight (plate + cans)
- Very sharp knife Recommended: Victorinox Fibrox Pro 8-Inch Chef's Knife · Also good: Victorinox Fibrox Pro 8-Inch Chef's Knife
Chef Notes
- The most important thing: The salt-sugar ratio must be equal — 1:1. Salt draws out moisture and firms the flesh; sugar balances the salt and adds a subtle sweetness. Too much salt makes it inedibly salty; too little and the fish doesn't cure properly.
- Use the freshest salmon you can find — sashimi-grade is ideal. The fish is never cooked; the salt and sugar cure it by drawing out moisture and denaturing the surface proteins.
- The cure takes 24–48 hours in the refrigerator. 24 hours produces a lighter cure (softer, more translucent center). 48 hours produces a firmer, more intensely flavored gravlax. Both are good — it's a matter of preference.
- Weight the salmon during curing. Place a plate on top and set a heavy can or jar on it. The weight presses the cure into the flesh and compresses the texture.
- Slice paper-thin at a sharp angle, almost parallel to the cutting board. Thick slices are chewy; thin slices melt on the tongue.
Common Substitutions
| Ingredient | Substitution | Notes |
|---|---|---|
| Salmon | Arctic char or steelhead trout | Both cure beautifully — similar fat content |
| Fresh dill | Fennel fronds | Different but complementary — adds an anise note |
| Vodka | Aquavit or gin | Aquavit is traditional Scandinavian. Gin adds juniper |
| Crème fraîche | Sour cream or cream cheese | Sour cream is tangier; cream cheese is thicker |
| Dark rye bread | Pumpernickel or crackers | Any dense, dark bread works |
What You're Practicing
Gravlax teaches you salt-curing — the oldest preservation technique in cooking. The salt draws moisture out of the fish through osmosis, concentrating flavor and firming the texture while creating an environment hostile to bacteria. This same technique produces bacon, prosciutto, bresaola, and duck confit. Visit Brines, Cures & Marinades for the science of curing.
You're also learning to slice cured protein — a knife skill that requires a sharp blade, a shallow angle, and long, smooth strokes. The same technique applies to slicing smoked salmon, prosciutto, and carpaccio. Explore more at Techniques.
Video Resources
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Frequently Asked Questions
- Can I make Gravlax (Scandinavian Cured Salmon) ahead of time?
- Yes — prep the components up to a day ahead and store covered in the refrigerator. Reheat gently or bring to room temperature before serving.
- How do I store leftover Gravlax (Scandinavian Cured Salmon)?
- Store in an airtight container in the refrigerator for 3-4 days. Reheat gently over medium-low heat, adding a splash of broth or water to prevent drying out.
- Can I freeze Gravlax (Scandinavian Cured Salmon)?
- Yes — most cooked mains freeze well for up to 3 months. Cool completely, store in freezer-safe containers, and thaw overnight in the refrigerator before reheating.
- How many servings does this recipe make?
- This recipe serves 8. You can scale the ingredients up or down proportionally — use the Meal Plan servings slider to adjust the grocery list automatically.
- Is Gravlax (Scandinavian Cured Salmon) a quick recipe?
- Yes — this recipe is ready in 15 minutes including prep time, making it perfect for busy weeknights.
- Is Gravlax (Scandinavian Cured Salmon) dairy free and gluten free and high protein and keto?
- Yes — this recipe is dairy free and gluten free and high protein and keto. Check the Common Substitutions section for additional dietary adaptations.
- Is this an authentic Scandinavian recipe?
- This recipe follows traditional Scandinavian techniques and ingredients. The Chef Notes section explains any adaptations for home kitchen accessibility and suggests authentic alternatives where substitutions are made.
- What substitutions can I make for Gravlax (Scandinavian Cured Salmon)?
- See the Common Substitutions section above for ingredient and equipment swaps with specific trade-off notes for each alternative.
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