A culinary education for the home kitchen — from fond to flame
Fond & Flame

Vegetables

Stuffed Bell Peppers

Bell peppers filled with seasoned rice, beef, and cheese.

★ Beginner$50 minServes 4
Stuffed Bell Peppers — Vegetables — recipe plated and ready to serve

Nutrition (per serving)

380

Calories

22g

Protein

32g

Carbs

18g

Fat

4g

Fiber

Ingredients

  • 4 large bell peppers, tops cut off, seeds removed
  • 1 lb ground beef
  • 1 cup cooked rice
  • 1 can (14 oz) diced tomatoes
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 tsp Italian seasoning
  • 1 cup shredded mozzarella
  • Salt, pepper

Method

  1. Brown beef with onion 5 min. Add garlic, seasoning. Add tomatoes and rice. Season.

  2. Stuff peppers with filling. Place in baking dish. Top with mozzarella.

  3. Cover with foil. Bake 375°F for 30 min. Uncover, bake 10 min until cheese is golden.

What You're Practicing

  • Par-cooking the filling means the peppers just need to soften in the oven.
  • Covering with foil first steams the peppers tender, then uncovering browns the cheese.

Comments (0)

No comments yet. Be the first to share your thoughts.

You Might Also Like