A culinary education for the home kitchen — from fond to flame
Fond & Flame

Vegetables

Roasted Brussels Sprouts with Balsamic

Crispy, caramelized sprouts that convert even haters.

★ Beginner$30 minServes 4
Roasted Brussels Sprouts with Balsamic — Vegetables — recipe plated and ready to serve

Nutrition (per serving)

130

Calories

4g

Protein

14g

Carbs

7g

Fat

4g

Fiber

Ingredients

  • 1.5 lbs Brussels sprouts, trimmed and halved
  • 3 tbsp olive oil
  • Salt, pepper
  • 2 tbsp balsamic vinegar
  • 1 tbsp honey
  • 1/4 cup toasted pecans
  • Flaky salt

Method

  1. Toss sprouts with oil, salt, pepper. Place cut-side down on sheet pan.

  2. Roast 425°F for 20–25 min until deeply browned and crispy on the cut side.

  3. Drizzle with balsamic and honey. Scatter pecans. Finish with flaky salt.

What You're Practicing

  • Cut-side DOWN is the key — maximum flat surface contact with the hot pan = maximum browning.
  • Don't crowd — single layer, space between each sprout.

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