Vegetables
Roasted Brussels Sprouts with Balsamic
Crispy, caramelized sprouts that convert even haters.
★ Beginner$30 minServes 4

Nutrition (per serving)
130
Calories
4g
Protein
14g
Carbs
7g
Fat
4g
Fiber
Ingredients
- 1.5 lbs Brussels sprouts, trimmed and halved
- 3 tbsp olive oil
- Salt, pepper
- 2 tbsp balsamic vinegar
- 1 tbsp honey
- 1/4 cup toasted pecans
- Flaky salt
Method
-
Toss sprouts with oil, salt, pepper. Place cut-side down on sheet pan.
-
Roast 425°F for 20–25 min until deeply browned and crispy on the cut side.
-
Drizzle with balsamic and honey. Scatter pecans. Finish with flaky salt.
What You're Practicing
- Cut-side DOWN is the key — maximum flat surface contact with the hot pan = maximum browning.
- Don't crowd — single layer, space between each sprout.
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