A culinary education for the home kitchen — from fond to flame
Fond & Flame

Proteins · Pork

Nacatamal (Nicaraguan Tamale)

Nicaragua''s giant tamale — masa dough stuffed with pork, rice, potatoes, and olives, wrapped in banana leaves.

★★ Intermediate$3 hrServes 8
Nacatamal (Nicaraguan Tamale) — Pork — recipe plated and ready to serve

Nutrition (per serving)

520

Calories

22g

Protein

48g

Carbs

28g

Fat

4g

Fiber

Nicaragua''s giant tamale — masa dough stuffed with pork, rice, potatoes, and olives, wrapped in banana leaves.

Ingredients

  • Masa: 4 cups masa harina, 1 cup lard, 1 cup pork broth, salt, achiote (annatto) for color
  • Filling: 1 lb pork shoulder, sliced thin and marinated in garlic, onion, tomato, bell pepper
  • 1/2 cup rice, par-cooked
  • 2 potatoes, sliced
  • Green olives, capers, raisins, mint leaves
  • Banana leaves for wrapping

Method

  1. Prepare masa: beat lard until fluffy. Add masa, broth, salt, achiote. Mix until spreadable.

  2. Soften banana leaves over a flame or in hot water.

  3. Spread masa on banana leaf. Layer pork, rice, potato, olives, capers, raisins, mint.

  4. Fold banana leaf into a tight package. Tie with string.

  5. Boil or steam 2.5-3 hours.

What You're Practicing

  • Nacatamales are a weekend family project — everyone helps assemble.
  • The banana leaf imparts a subtle, earthy flavor that corn husks cannot replicate.
  • Each nacatamal is a complete meal in a package.

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