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mains · seafood

Norwegian Fish Cakes (Fiskekaker)

Light, fluffy fish cakes — a Norwegian comfort food staple.

★ Beginner$30 minServes 4
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Norwegian Fish Cakes (Fiskekaker) — seafood — recipe plated and ready to serve

Nutrition (per serving)

280

Calories

24g

Protein

16g

Carbs

14g

Fat

1g

Fiber

Ingredients

Servings:4
  • 1 lb fresh cod, skinned and pin bones removed
  • 1 small onion, grated
  • 1 large egg
  • 3 tbsp potato starch
  • ¼ cup heavy cream
  • ½ tsp nutmeg
  • 1 tsp salt
  • ½ tsp white pepper
  • 2 tbsp fresh dill, chopped
  • 3 tbsp unsalted butter (for frying)
  • For serving:

  • Creamy dill sauce
  • Lemon wedges
  • Method

    1. Cut the fish into 1-inch chunks and spread on a plate. Place in the freezer for 15–20 minutes until very cold but not frozen solid. Cold fish processes better — the proteins bind more effectively and the texture stays light. Meanwhile, grate the onion on the fine side of a box grater.

    2. Pulse the cold fish in a food processor with the egg, potato starch, cream, nutmeg, salt, and white pepper. Pulse 8–10 times until you have a coarse paste with some visible chunks of fish remaining. Don't run the processor continuously — you want texture, not baby food. Scrape down the sides between pulses.

    3. Fold in the grated onion and dill by hand with a spatula. The mixture should be thick enough to hold its shape when scooped — if it's too loose, add another tablespoon of potato starch. Refrigerate for 15 minutes to firm up.

    4. Shape the fish cakes using wet hands (the mixture is sticky). Form into patties about 3 inches wide and 3/4 inch thick — roughly the size of a hockey puck. You should get 8–10 cakes. Place them on a parchment-lined sheet pan. Uniform thickness ensures even cooking.

    5. Fry in butter over medium heat. Melt 2 tablespoons of butter in a large skillet. When the foam subsides, add the fish cakes — don't crowd the pan. Cook for 3–4 minutes per side until golden brown and cooked through. The center should be opaque and firm when pressed. Add more butter between batches.

    6. Serve immediately with boiled potatoes, a dollop of creamy dill sauce or remoulade, and lemon wedges. The fish cakes should be golden on the outside, moist and flaky on the inside, with a clean fish-and-dill flavor.

    Equipment

    Chef Notes

    • The most important thing: The fish must be cold — almost frozen — when you process it. Warm fish turns mushy and the proteins won't bind properly. Chill the fish in the freezer for 20 minutes before making the mixture.
    • Potato starch is the traditional binder, not breadcrumbs. It creates a lighter, more delicate texture. Cornstarch works identically.
    • Don't overwork the mixture in the food processor — pulse until just combined with some small chunks remaining. Over-processing makes the cakes rubbery. You want a coarse paste, not a smooth purée.
    • Fry in butter, not oil. The milk solids in butter brown and create a nutty crust that's characteristic of Scandinavian fish cakes. Watch the heat — butter burns faster than oil. Medium heat, not high.
    • These are Norwegian fiskekaker — a weeknight staple, not a fancy dish. They should be simple, clean-flavored, and comforting.

    Common Substitutions

    IngredientSubstitutionNotes
    CodHaddock, pollock, or halibutAny firm, mild white fish works. Avoid oily fish
    Potato starchCornstarchIdentical function — both create a light, delicate bind
    Heavy creamWhole milkSlightly less rich but works. Don't use skim
    Fresh dill1 tsp dried dillFresh is significantly better here — dried dill tastes flat
    Butter (for frying)Clarified butter or gheeWon't burn as easily — good if you struggle with butter browning

    What You're Practicing

    Fish cakes teach you the fundamentals of protein binding — how egg, starch, and cold temperature work together to hold ground or processed protein in a cohesive shape. This same principle applies to meatballs, crab cakes, and dumplings. The key insight is temperature: cold protein binds better because the fat stays solid and the proteins are more reactive. Visit Techniques for more on protein binding.

    You're also practicing pan-frying in butter — a technique that requires more attention than oil-frying because butter has a lower smoke point. Learning to manage butter's browning (the sweet spot between golden and burned) is a skill that elevates everything from omelets to sautéed fish. Explore more at Techniques.

    Video Resources

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    Frequently Asked Questions

    Can I make Norwegian Fish Cakes (Fiskekaker) ahead of time?
    Yes — prep the components up to a day ahead and store covered in the refrigerator. Reheat gently or bring to room temperature before serving.
    How do I store leftover Norwegian Fish Cakes (Fiskekaker)?
    Store in an airtight container in the refrigerator for 3-4 days. Reheat gently over medium-low heat, adding a splash of broth or water to prevent drying out.
    Can I freeze Norwegian Fish Cakes (Fiskekaker)?
    Yes — most cooked mains freeze well for up to 3 months. Cool completely, store in freezer-safe containers, and thaw overnight in the refrigerator before reheating.
    How many servings does this recipe make?
    This recipe serves 4. You can scale the ingredients up or down proportionally — use the Meal Plan servings slider to adjust the grocery list automatically.
    Is Norwegian Fish Cakes (Fiskekaker) a quick recipe?
    Yes — this recipe is ready in 30 minutes including prep time, making it perfect for busy weeknights.
    Is Norwegian Fish Cakes (Fiskekaker) gluten free and high protein and keto?
    Yes — this recipe is gluten free and high protein and keto. Check the Common Substitutions section for additional dietary adaptations.
    Is this an authentic Scandinavian recipe?
    This recipe follows traditional Scandinavian techniques and ingredients. The Chef Notes section explains any adaptations for home kitchen accessibility and suggests authentic alternatives where substitutions are made.
    What substitutions can I make for Norwegian Fish Cakes (Fiskekaker)?
    See the Common Substitutions section above for ingredient and equipment swaps with specific trade-off notes for each alternative.

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