A culinary education for the home kitchen — from fond to flame
Fond & Flame

Vegetables

Green Beans Almondine

Blanched green beans tossed with toasted almonds and brown butter.

★ Beginner$15 minServes 4
Green Beans Almondine — Vegetables — french — recipe plated and ready to serve

Nutrition (per serving)

120

Calories

4g

Protein

8g

Carbs

9g

Fat

3g

Fiber

Ingredients

  • 1 lb green beans, trimmed
  • 2 tbsp butter
  • 1/4 cup sliced almonds
  • 1 garlic clove, minced
  • Squeeze of lemon
  • Salt, pepper

Method

  1. Blanch beans in salted boiling water 2 min. Shock in ice bath. Drain.

  2. Melt butter over medium. Add almonds, toast 2 min until golden.

  3. Add garlic, 30 sec. Add beans, toss to warm through. Lemon, salt, pepper.

What You're Practicing

  • Blanch-and-shock preserves the bright green color and crisp texture.
  • Toasting almonds in butter adds nutty depth — watch carefully, they burn fast.

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