Vegetables
Green Beans Almondine
Blanched green beans tossed with toasted almonds and brown butter.
★ Beginner$15 minServes 4

Nutrition (per serving)
120
Calories
4g
Protein
8g
Carbs
9g
Fat
3g
Fiber
Ingredients
- 1 lb green beans, trimmed
- 2 tbsp butter
- 1/4 cup sliced almonds
- 1 garlic clove, minced
- Squeeze of lemon
- Salt, pepper
Method
-
Blanch beans in salted boiling water 2 min. Shock in ice bath. Drain.
-
Melt butter over medium. Add almonds, toast 2 min until golden.
-
Add garlic, 30 sec. Add beans, toss to warm through. Lemon, salt, pepper.
What You're Practicing
- Blanch-and-shock preserves the bright green color and crisp texture.
- Toasting almonds in butter adds nutty depth — watch carefully, they burn fast.
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