Vegetables
Grilled Corn with Herb Butter
Sweet summer corn charred on the grill and slathered with herb compound butter.
★ Beginner$15 minServes 4

Nutrition (per serving)
180
Calories
4g
Protein
28g
Carbs
8g
Fat
3g
Fiber
Sweet summer corn charred on the grill and slathered with herb compound butter.
Ingredients
- 6 ears corn, husked
- Garlic-herb compound butter (→ foundation)
- Flaky salt
Method
-
Grill corn over medium-high heat, turning every 2 min, until charred in spots all around (8-10 min).
-
Rub immediately with compound butter.
-
Season with flaky salt.
What You're Practicing
- The sugars in corn caramelize on the grill, creating sweet, smoky flavor.
- Compound butter from the Foundations is an instant finishing sauce.
Comments (0)
No comments yet. Be the first to share your thoughts.
You Might Also Like

220P 5gC 32gF 9g
Vegetables
Aloo Gobi (Indian Potato and Cauliflower)
North India's beloved dry curry — potatoes and cauliflower with turmeric and cumin.
Beginner 35m$
beginnerbudgetcauliflower

120P 3gC 10gF 8g
Vegetables
Baba Ganoush
Smoky roasted eggplant dip with tahini, lemon, and garlic.
Beginner 25m$
beginnerbudgeteggplant

160P 6gC 4gF 14g
Salads
Arugula Salad with Parmesan and Lemon
Peppery arugula with shaved Parmesan, lemon, and olive oil — Italian simplicity.
Beginner 10m$
anti-inflammatorybeginnerbudget

350P 8gC 60gF 10g
Smoothies
Açaí Bowl
Thick blended açaí topped with granola, fruit, and honey.
Beginner 10m$$
smoothiehealthybeginner