A culinary education for the home kitchen — from fond to flame
Fond & Flame

Proteins · Seafood

Whole Roasted Branzino with Herbs

★★ Intermediate$$40 min
Whole Roasted Branzino with Herbs — Seafood — italian — recipe plated and ready to serve

Foundations Referenced

Ingredients

  • 2 whole branzino (sea bass), cleaned and scaled
  • Salt, pepper
  • 4 tbsp olive oil
  • 1 lemon, thinly sliced
  • 4 sprigs thyme, 4 sprigs parsley
  • 4 garlic cloves, smashed
  • 1 fennel bulb, thinly sliced
  • 1/2 cup cherry tomatoes
  • 1/4 cup white wine
  • Sauce vierge or herb oil (→ foundations)

Method

  1. Score fish 3 times on each side (allows heat to penetrate evenly). Season inside and out.
  2. Stuff cavities with lemon slices, herbs, and garlic.
  3. Bed: Scatter fennel and tomatoes in a roasting pan. Drizzle with oil and wine.
  4. Roast: Lay fish on the vegetable bed. Roast 425°F for 18–22 min until flesh is opaque and flakes at the thickest point.
  5. Serve whole at the table with sauce vierge or herb oil alongside.

What You're Practicing

  • Whole fish cookery — scoring for even cooking, stuffing the cavity for aromatics
  • The vegetable bed serves as both a rack and a side dish
  • Serving whole fish is a dramatic, elegant presentation

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