Proteins · Pork
Slow Cooker Pork Shoulder
Set it and forget it — 8 hours to fork-tender pulled pork.
★ Beginner$8 hrServes 8

Nutrition (per serving)
380
Calories
35g
Protein
8g
Carbs
22g
Fat
1g
Fiber
Ingredients
- 4 lb boneless pork shoulder
- Rub: 2 tbsp brown sugar, 1 tbsp paprika, 1 tbsp garlic powder, 1 tsp cumin, salt, pepper
- 1 onion, quartered
- 4 garlic cloves
- 1/2 cup chicken stock
- 1/4 cup apple cider vinegar
Method
-
Rub pork with spice mix. Place in slow cooker with onion, garlic, stock, vinegar.
-
Cook on LOW 8 hours or HIGH 5 hours until fork-tender.
-
Shred with forks. Toss with cooking liquid.
What You're Practicing
- The slow cooker does all the work — same collagen-to-gelatin conversion as oven braising, just slower.
- The cooking liquid is concentrated flavor — use it to moisten the shredded meat.
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