Proteins · Beef
Osso Buco
Braised veal shanks in a white wine and vegetable sauce, finished with gremolata.

Nutrition (per serving)
520
Calories
42g
Protein
18g
Carbs
28g
Fat
3g
Fiber
Braised veal shanks in a white wine and vegetable sauce, finished with gremolata.
Ingredients
- 4 veal shanks (osso buco cut), 1.5" thick
- Salt, pepper, flour
- 2 tbsp oil, 2 tbsp butter
- 1 onion, medium dice
- 2 carrots, medium dice
- 2 celery stalks, medium dice
- 4 garlic cloves
- 1 cup dry white wine
- 1 can (14 oz) diced tomatoes
- 2 cups veal or chicken stock
- Bouquet garni
- Gremolata: 2 tbsp parsley, 1 garlic clove minced, zest of 1 lemon
Method
-
Season and flour shanks. Sear on all sides in oil. Remove.
-
Sauté mirepoix 6 min. Add garlic, 1 min.
-
Deglaze with wine, reduce by half. Add tomatoes, stock, bouquet garni.
-
Return shanks. Cover, braise 325°F for 2-2.5 hours until meat is falling off the bone.
-
Make gremolata: mix parsley, garlic, lemon zest.
-
Serve over risotto alla Milanese (saffron risotto). Top with gremolata.
What You're Practicing
- ''Osso buco'' means ''bone with a hole'' — the marrow inside the bone is a delicacy. Scoop it out with a small spoon.
- Gremolata (raw parsley, garlic, lemon zest) cuts through the richness of the braise — same principle as chimichurri on steak.
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