Grains · Pasta
Penne all'Arrabbiata
Angry pasta — spicy tomato sauce with garlic and chili.
★ Beginner$25 minServes 4

Ingredients
- 1 lb penne
- 3 tbsp olive oil
- 6 garlic cloves, sliced
- 1 tsp red pepper flakes (more to taste)
- 1 can (28 oz) crushed tomatoes
- Salt
- Fresh parsley, Parmesan
Method
-
Cook: Cook penne. Reserve pasta water.
-
Heat: Heat oil over medium. Add garlic and pepper flakes, cook 1–2 min until garlic is golden.
-
Add: Add tomatoes and salt. Simmer 15 min.
-
Toss: Toss with pasta and pasta water. Garnish with parsley and Parmesan.
What You're Practicing
- 'Arrabbiata' means angry — the heat level is up to you.
- This is pomodoro's spicy sibling — same base technique, more chili.
Comments (0)
No comments yet. Be the first to share your thoughts.
You Might Also Like

Pasta
Aglio e Olio (Garlic and Oil Pasta)
Beginner 20m$
anti-inflammatorybeginnerbudget

Pasta
Baked Ziti
The weeknight lasagna — same concept, half the effort.
Beginner 1h$
pastaitalianbeginner

160P 6gC 4gF 14g
Salads
Arugula Salad with Parmesan and Lemon
Peppery arugula with shaved Parmesan, lemon, and olive oil — Italian simplicity.
Beginner 10m$
anti-inflammatorybeginnerbudget

Rice
Arroz con Pollo
Latin American chicken and rice — a one-pot meal that feeds a crowd.
Beginner 50m$
ricechickenmexican