Grains · Pasta
Lo Mein
Stir-fried egg noodles with vegetables and a savory sauce.
★ Beginner$20 minServes 4
Nutrition (per serving)
380
Calories
14g
Protein
52g
Carbs
12g
Fat
3g
Fiber
Stir-fried egg noodles with vegetables and a savory sauce.
Ingredients
- 1 lb fresh Chinese egg noodles (or spaghetti)
- 1 cup cabbage, shredded
- 1 carrot, julienned
- 1 cup bean sprouts
- 3 scallions, sliced
- Sauce: 2 tbsp soy sauce, 1 tbsp oyster sauce, 1 tsp sesame oil, 1 tsp sugar
- Optional: sliced chicken, shrimp, or tofu
Method
-
Cook noodles 1 min less than package directions. Drain.
-
Stir-fry vegetables in hot wok 2 min.
-
Add noodles and sauce. Toss vigorously 1-2 min until noodles are coated and slightly charred.
-
Garnish with scallions.
What You're Practicing
- Lo mein means ''tossed noodles'' — the noodles are cooked separately then tossed in the wok with sauce.
- Slightly undercooking the noodles prevents them from getting mushy in the wok.
Comments (0)
No comments yet. Be the first to share your thoughts.
You Might Also Like

Pasta
Aglio e Olio (Garlic and Oil Pasta)
Beginner 20m$
anti-inflammatorybeginnerbudget

Pasta
Baked Ziti
The weeknight lasagna — same concept, half the effort.
Beginner 1h$
pastaitalianbeginner

Rice
Arroz con Pollo
Latin American chicken and rice — a one-pot meal that feeds a crowd.
Beginner 50m$
ricechickenmexican

240P 26gC 12gF 10g
Chicken
Asian Chicken Lettuce Wraps
Savory ground chicken in crisp butter lettuce cups.
Beginner 20m$
beginnerbudgetchicken