Tag: caribbean
13 recipes

Ackee and Saltfish
Jamaica''s national dish — creamy ackee fruit sautéed with salted cod.
Barbadian Flying Fish and Cou-Cou
Barbados'' national dish — steamed flying fish with cornmeal and okra polenta.

Belizean Stew Chicken
Chicken browned in recado rojo and stewed until tender — Belize's everyday comfort dish.

Callaloo (Caribbean Braised Greens)
Callaloo with coconut milk, scotch bonnet, and garlic. A silky Caribbean braised greens dish in 30 minutes.
Callaloo (Caribbean Green Soup)
A rich, creamy soup of leafy greens, coconut milk, and crab — the Caribbean''s soul food.
Caribbean Oxtail Stew
Rich, gelatinous oxtail braised with butter beans in a dark, savory gravy.

Coconut Rice and Peas (Trinidadian Style)
Trinidadian coconut rice and pigeon peas with thyme and scotch bonnet. A one-pot Caribbean staple.

Festival (Jamaican Sweet Fried Dumplings)
Jamaican festival dumplings — sweet, crispy fried cornmeal dough. The essential side for jerk chicken.

Haitian Griot (Fried Pork)
Haiti''s signature dish — pork braised in citrus then fried until crispy.

Jamaican Jerk Chicken
A world tour of flavor — mole, jerk, curry, sushi, and the spice profiles that define regional cuisines.
Jamaican Rice and Peas
Coconut rice with kidney beans, thyme, and scotch bonnet — Jamaica's essential Sunday side dish.

Maduros (Sweet Fried Plantains)
Sweet fried plantains caramelized in oil until golden. A 15-minute Caribbean side for rice, beans, and grilled meats.
Rice and Beans (Caribbean Style)
Caribbean coconut rice and kidney beans with thyme and scotch bonnet — a staple side dish.