vegetables · fried
General Tso's Cauliflower
Hand-battered cauliflower fried crisp and tossed in a sweet-savory General Tso's glaze. A vegetarian take on the takeout classic.

Nutrition (per serving)
320
Calories
8g
Protein
42g
Carbs
14g
Fat
5g
Fiber
Ingredients
For the cauliflower:
For the sauce:
To finish:
Method
-
Build the batter. Whisk the flour, cornstarch, and egg with the cold sparkling water until just combined and slightly lumpy. The carbonation and cold temperature keep gluten from developing, which is what gives you a light, shatter-crisp coating instead of a bready one. Let it rest while the oil heats.
-
Heat the oil to 350°F in a heavy pot or Dutch oven. Use a thermometer — below 325°F the batter absorbs oil and turns greasy; above 375°F it browns before the cauliflower cooks through.
-
Fry in batches. Dip florets in batter, let the excess drip off, and lower them into the oil. Fry 4-5 minutes until deep golden, turning for even color. Crowding drops the oil temperature and steams the coating, so keep batches small. Drain on a wire rack, not paper towels, so the bottoms stay crisp.
-
Make the sauce. In a dry wok or skillet over medium heat, combine soy sauce, vinegar, sugar, hoisin, sesame oil, garlic, ginger, and dried chiles. Simmer 1-2 minutes until fragrant, then stir in the cornstarch slurry and cook until glossy and thick enough to coat a spoon, about 30 seconds.
-
Toss and serve immediately. Add the fried cauliflower to the sauce and fold quickly to coat — work fast, because the glaze softens the crust within minutes. Finish with sesame seeds and scallions and serve right away over rice.
Equipment
- Dutch oven or heavy pot Recommended: Lodge 6-Quart Enameled Cast Iron Dutch Oven · Also good: Lodge 6-Quart Enameled Cast Iron Dutch Oven
- Instant-read thermometer Recommended: ThermoWorks ThermoPop 2
- Wire rack Recommended: Checkered Chef Stainless Steel Wire Rack
- Wok or large skillet Recommended: Joyce Chen 14-Inch Carbon Steel Wok
- Mixing bowls Recommended: Vollrath Stainless Steel Mixing Bowls Set
Chef Notes
- The most important thing: Toss and serve within a minute or two of saucing. General Tso's is a race against sogginess — the crisp coating is the whole point.
- Keep the oil at a steady 350°F and fry in small batches. Temperature recovery between batches is what keeps the crust light.
- A cornstarch-heavy batter fries crisper than flour alone; the sparkling water adds lift.
- Want it spicier? Leave the dried chiles whole and add a spoonful of the chile oil to the sauce.
- Double-fry for extra crunch: fry once at 325°F, rest, then flash-fry at 375°F just before saucing.
Common Substitutions
| Ingredient | Substitution | Notes |
|---|---|---|
| Cauliflower | Chicken thigh, cubed | The original — fry 6-7 min to 165°F internal |
| Hoisin sauce | Extra 1 tbsp sugar + splash soy | Loses a little depth but keeps the sweet-savory balance |
| Sparkling water | Cold tap water | Slightly less lift; still crisp if the oil is hot |
| Soy sauce | Tamari | Makes the sauce gluten-free (batter is not) |
What You're Practicing
Battering and deep frying is a control exercise: you're managing oil temperature, batter viscosity, and timing all at once. Master the 350°F target and the small-batch rhythm and you can fry anything from tempura vegetables to fried chicken. Visit Techniques for more on heat management and frying.
You're also learning the sweet-savory-sour glaze that anchors much of American-Chinese cooking. Once you understand the soy-sugar-vinegar-aromatics ratio and how a cornstarch slurry thickens it to a glossy coat, you can build kung pao, orange, and sesame sauces from the same template.
Some equipment and ingredient links are affiliate links. We earn a small commission at no extra cost to you. Learn more
Comments (0)
Sign in to commentNo comments yet. Be the first to share your thoughts.
Frequently Asked Questions
- Can I make General Tso's Cauliflower ahead of time?
- Yes — prep the components up to a day ahead and store covered in the refrigerator. Reheat gently or bring to room temperature before serving.
- How do I store leftover General Tso's Cauliflower?
- Store in an airtight container in the refrigerator for 3-4 days. Reheat in a skillet over medium heat to restore texture — microwaving makes vegetables soggy.
- Can I freeze General Tso's Cauliflower?
- Cooked vegetables can be frozen for up to 3 months, though texture may soften. Roasted vegetables hold up better than steamed or sautéed.
- How many servings does this recipe make?
- This recipe serves 4. You can scale the ingredients up or down proportionally — use the Meal Plan servings slider to adjust the grocery list automatically.
- Is General Tso's Cauliflower vegetarian?
- Yes — this recipe is vegetarian. Check the Common Substitutions section for additional dietary adaptations.
- Is this an authentic Chinese recipe?
- This recipe follows traditional Chinese techniques and ingredients. The Chef Notes section explains any adaptations for home kitchen accessibility and suggests authentic alternatives where substitutions are made.
- What substitutions can I make for General Tso's Cauliflower?
- See the Common Substitutions section above for ingredient and equipment swaps with specific trade-off notes for each alternative.
You Might Also Like

Agurkesalat (Scandinavian Pickled Cucumber Salad)
Scandinavian pickled cucumber salad with dill and white vinegar. A 15-minute Nordic side for salmon and meatballs.

Cauliflower Steaks with Chimichurri
Thick-cut cauliflower roasted golden and topped with bright chimichurri — a plant-based centerpiece.

Caponata (Sicilian Sweet and Sour Eggplant)
Caponata — Sicily's iconic sweet-and-sour eggplant with capers, olives, and pine nuts.

Aloo Gobi (Indian Potato and Cauliflower)
Aloo gobi — North India's beloved dry curry with potatoes, cauliflower, turmeric, and cumin.