Vegetables
Prosciutto-Wrapped Asparagus
Crispy prosciutto wrapped around tender asparagus — an elegant appetizer in 20 minutes.

Nutrition (per serving)
120
Calories
8g
Protein
4g
Carbs
8g
Fat
2g
Fiber
Crispy prosciutto wrapped around tender asparagus — an elegant appetizer in 20 minutes.
Ingredients
- 1 bunch thick asparagus, trimmed
- 8 slices prosciutto
- 1 tbsp olive oil
- Black pepper
- Parmesan shavings, lemon zest
Method
-
Wrap each asparagus spear (or bundle of 2-3 thin spears) with a slice of prosciutto, spiraling from bottom to top.
-
Place on a sheet pan. Drizzle with oil, season with pepper (no salt — prosciutto is salty).
-
Roast 400°F for 12-15 min until prosciutto is crispy and asparagus is tender.
-
Top with Parmesan shavings and lemon zest.
What You're Practicing
- The prosciutto crisps in the oven while the asparagus steams inside — two textures in one bite.
- No salt needed — the prosciutto provides all the seasoning.
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