Proteins · Pork
Pernil (Puerto Rican Roast Pork Shoulder)
Slow-roasted pork shoulder marinated in garlic, oregano, and vinegar.

Nutrition (per serving)
450
Calories
38g
Protein
4g
Carbs
30g
Fat
0g
Fiber
Slow-roasted pork shoulder marinated in garlic, oregano, and vinegar.
Ingredients
- 8 lb bone-in pork shoulder, skin on
- Adobo: 12 garlic cloves, 2 tbsp oregano, 1 tbsp cumin, 2 tbsp olive oil, 2 tbsp vinegar, salt, pepper
- Sazón seasoning (optional)
Method
-
Blend adobo ingredients into a paste.
-
Score the pork skin deeply. Rub adobo paste into every cut and all over the meat. Refrigerate overnight (or up to 2 days).
-
Roast covered at 350°F for 4 hours. Uncover, increase to 375°F for 1 hour until skin is crispy (cuero).
-
Rest 30 min. Pull meat apart — it should be fall-apart tender. Serve with arroz con gandules and tostones.
What You're Practicing
- The overnight marinade is non-negotiable — the garlic and vinegar need time to penetrate.
- Scoring the skin allows the adobo to reach the meat and helps the skin crisp.
Comments (0)
No comments yet. Be the first to share your thoughts.
You Might Also Like

American BBQ Baby Back Ribs
Fall-off-the-bone tender ribs with a sticky BBQ glaze.

Bandeja Paisa (Colombian Platter)
Colombia''s national dish — a massive platter of beans, rice, meat, egg, plantain, and avocado.

Australian Meat Pie
Australia''s iconic handheld pie — rich beef filling in flaky pastry.
