Proteins · Pork
Haitian Griot (Fried Pork)
Haiti''s signature dish — pork braised in citrus then fried until crispy.

Nutrition (per serving)
420
Calories
32g
Protein
8g
Carbs
28g
Fat
1g
Fiber
Haiti''s signature dish — pork braised in citrus then fried until crispy.
Ingredients
- 3 lbs pork shoulder, cut into 2" cubes
- Juice of 3 sour oranges (or 2 oranges + 1 lime)
- 1 onion, sliced
- 4 garlic cloves
- 2 scallions
- 1 scotch bonnet
- 2 tbsp oil for frying
- Salt, pepper
Method
-
Marinate pork in citrus juice, onion, garlic, scallions, scotch bonnet, salt, pepper for 1 hour.
-
Transfer everything to a pot. Add 1 cup water. Simmer covered 1 hour until pork is tender and liquid has mostly evaporated.
-
Fry the braised pork pieces in oil over high heat until deeply golden and crispy on all sides.
-
Serve with pikliz (spicy pickled cabbage slaw), fried plantains, and rice.
What You're Practicing
- The braise-then-fry technique is the same concept as carnitas — tender inside, crispy outside.
- Sour orange (naranja agria) is traditional. Regular orange + lime juice is a good substitute.
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