Proteins · Beef
Picanha (Brazilian Top Sirloin)
Brazil''s favorite cut — thick-capped sirloin grilled simply with coarse salt.
★ Beginner$$25 minServes 4

Nutrition (per serving)
420
Calories
38g
Protein
0g
Carbs
28g
Fat
0g
Fiber
Brazil''s favorite cut — thick-capped sirloin grilled simply with coarse salt.
Ingredients
- 2 lb picanha (top sirloin cap) with fat cap intact
- Coarse salt
- Farofa, vinagrete (tomato-onion salsa), rice, black beans for serving
Method
-
Cut picanha into thick steaks (with the fat cap). Fold each piece into a C-shape, skewer.
-
Season generously with coarse salt only — nothing else.
-
Grill over high heat 4-5 min per side for medium-rare.
-
Slice against the grain. Serve with farofa, vinagrete, rice, and beans.
What You're Practicing
- Picanha is the king of Brazilian churrasco — the fat cap bastes the meat as it grills.
- Coarse salt only. No marinades, no rubs. The beef speaks for itself.
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