A culinary education for the home kitchen — from fond to flame
Fond & Flame

Tag: kid-friendly

37 recipes

Aglio e Olio (Garlic and Oil Pasta) — Pasta recipe plated
Pasta

Aglio e Olio (Garlic and Oil Pasta)

Beginner 20m$
anti-inflammatorybeginnerbudget
Baked Mac and Cheese (American Classic) — Sides recipe plated
520P 22gC 48gF 28g
Sides

Baked Mac and Cheese (American Classic)

Creamy béchamel-based mac and cheese with a golden breadcrumb crust.

Beginner 45m$
americanbeginnerbudget
Baked Sweet Potato Fries — Potatoes recipe plated
200P 2gC 34gF 7g
Potatoes

Baked Sweet Potato Fries

Crispy-edged sweet potato fries without deep frying.

Beginner 35m$
beginnerbudgethealthy
Classic Fried Rice — Rice recipe plated
Rice

Classic Fried Rice

Day-old rice, high heat, and the sear-and-toss technique.

Beginner 15m$
beginnerbudgeteggs
Classic Meatballs in Marinara — Beef recipe plated
420P 28gC 30gF 22g
Beef

Classic Meatballs in Marinara

Tender, juicy meatballs simmered in tomato sauce.

Intermediate 50m$
beefhigh-proteinintermediate
Classic Smash Burger — Beef recipe plated
Beef

Classic Smash Burger

Beginner 20m$
americanbeefbeginner
Crispy Smashed Potatoes — Potatoes recipe plated
220P 4gC 32gF 9g
Potatoes

Crispy Smashed Potatoes

Boiled, smashed flat, then roasted until shatteringly crispy.

Beginner 45m$
beginnerbudgetcomfort-food
Danish Frikadeller (Pan-Fried Meatballs) — Pork recipe plated
380P 26gC 18gF 22g
Pork

Danish Frikadeller (Pan-Fried Meatballs)

Denmark''s beloved pan-fried pork patties — crispy outside, juicy inside.

Beginner 30m$
beginnerbudgethigh-protein
Esquites (Mexican Street Corn Salad) — Vegetables recipe plated
220P 6gC 28gF 12g
Vegetables

Esquites (Mexican Street Corn Salad)

Elote in a bowl — charred corn kernels with mayo, cotija, chili, and lime.

Beginner 20m$
beginnerbudgetgluten-free
Fried Rice — Rice recipe plated
Rice

Fried Rice

Beginner 15m$
beginnerbudgeteggs
Grilled Corn with Herb Butter — Vegetables recipe plated
180P 4gC 28gF 8g
Vegetables

Grilled Corn with Herb Butter

Sweet summer corn charred on the grill and slathered with herb compound butter.

Beginner 15m$
americanbeginnerbudget
Kimchi Fried Rice — Rice recipe plated
Rice

Kimchi Fried Rice

Funky, spicy, and topped with a runny fried egg.

Beginner 15m$
anti-inflammatorybeginnerbudget
Mac and Cheese (from Mornay Sauce) — Sides recipe plated
Sides

Mac and Cheese (from Mornay Sauce)

Beginner 30m$
beginnerbudgetcheese
Midnight Pasta (Pantry Pasta) — Pasta recipe plated
Pasta

Midnight Pasta (Pantry Pasta)

Anchovies, garlic, chili, breadcrumbs — a late-night masterpiece from the pantry.

Beginner 20m$
anti-inflammatorybeginnerbudget
Nasi Goreng (Indonesian Fried Rice) — Chicken recipe plated
420P 22gC 48gF 16g
Chicken

Nasi Goreng (Indonesian Fried Rice)

Indonesia''s national dish — sweet, savory fried rice with a fried egg on top.

Beginner 20m$
beginnerbudgetchicken
Neapolitan-Style Pizza Dough — Breads recipe plated
Breads

Neapolitan-Style Pizza Dough

Intermediate 24h$
anti-inflammatorybreadgut-health
Okonomiyaki (Japanese Savory Pancake) — Pork recipe plated
420P 22gC 38gF 20g
Pork

Okonomiyaki (Japanese Savory Pancake)

Osaka-style cabbage pancake topped with pork, mayo, and bonito flakes.

Beginner 25m$
beginnerbudgethigh-protein
Pasta al Burro (Butter and Parmesan Pasta) — Pasta recipe plated
Pasta

Pasta al Burro (Butter and Parmesan Pasta)

The Italian child's comfort food. Deceptively simple — technique is everything.

Beginner 15m$
beginnerbudgetitalian
Pasta al Pesto Genovese — Pasta recipe plated
Pasta

Pasta al Pesto Genovese

Fresh basil pesto — the raw sauce that needs no cooking.

Beginner 20m$
beginneritaliankid-friendly
Pasta alla Gricia — Pasta recipe plated
Pasta

Pasta alla Gricia

Carbonara without the eggs — guanciale, Pecorino, black pepper. Rome's oldest pasta.

Intermediate 25m$$
intermediateitaliankid-friendly
Pasta alla Norma — Pasta recipe plated
Pasta

Pasta alla Norma

Sicily's signature pasta — fried eggplant, tomato, basil, ricotta salata.

Intermediate 45m$
anti-inflammatoryintermediateitalian
Pasta e Fagioli — Pasta recipe plated
Pasta

Pasta e Fagioli

Italian pasta and bean soup — hearty, cheap, and deeply satisfying.

Beginner 45m$
anti-inflammatorybeansbeginner
Pasta Primavera — Pasta recipe plated
Pasta

Pasta Primavera

Spring vegetables tossed with pasta in a light garlic-olive oil sauce.

Beginner 30m$
anti-inflammatorybeginnerbudget
Peanut Butter Banana Smoothie — Smoothies recipe plated
380P 15gC 48gF 16g
Smoothies

Peanut Butter Banana Smoothie

Tastes like a milkshake, packed with protein and potassium.

Beginner 5m$
smoothiehealthybeginner
Pork Fried Rice — Pork recipe plated
400P 22gC 45gF 14g
Pork

Pork Fried Rice

Leftover pork transformed into a quick fried rice.

Beginner 20m$
beginnerbudgethigh-protein
Roasted Acorn Squash with Brown Butter and Sage — Vegetables recipe plated
180P 2gC 28gF 8g
Vegetables

Roasted Acorn Squash with Brown Butter and Sage

Caramelized winter squash with nutty brown butter — a fall staple.

Beginner 40m$
beginnerbudgetgluten-free
Scallion Pancakes (Cong You Bing) — Breads recipe plated
240P 5gC 32gF 10g
Breads

Scallion Pancakes (Cong You Bing)

Flaky, crispy, savory pancakes layered with scallions — Chinese street food perfection.

Beginner 40m$
beginnerbread-bakingbudget
Shrimp Fried Rice — Shrimp recipe plated
380P 24gC 42gF 12g
Shrimp

Shrimp Fried Rice

The classic fried rice with plump shrimp.

Beginner 20m$$
beginnerhigh-proteinkid-friendly
Spaghetti al Limone — Pasta recipe plated
Pasta

Spaghetti al Limone

Bright lemon, butter, and Parmesan — a 3-ingredient sauce that feels luxurious.

Beginner 20m$
beginnerbudgetitalian
Spaghetti alle Vongole (Clam Pasta) — Pasta recipe plated
Pasta

Spaghetti alle Vongole (Clam Pasta)

Clams steamed open in white wine and garlic, tossed with spaghetti.

Intermediate 30m$$
anti-inflammatoryintermediateitalian
Spaghetti Carbonara — Pasta recipe plated
Pasta

Spaghetti Carbonara

Eggs, guanciale, Pecorino, black pepper. No cream — ever.

Intermediate 25m$$
intermediateitaliankid-friendly
Spaghetti Pomodoro — Pasta recipe plated
Pasta

Spaghetti Pomodoro

The benchmark tomato pasta. San Marzano, basil, olive oil — nothing to hide behind.

Beginner 30m$
anti-inflammatorybeginnerbudget
Spaghetti Puttanesca — Pasta recipe plated
Pasta

Spaghetti Puttanesca

Bold, briny, and spicy — olives, capers, anchovies, and tomato.

Beginner 25m$
anti-inflammatorybeginnerbudget
Stovetop Mac and Cheese — Pasta recipe plated
Pasta

Stovetop Mac and Cheese

Béchamel becomes Mornay becomes the best mac and cheese you've ever made.

Beginner 30m$
americanbeginnerbudget
Strawberry Banana Smoothie — Smoothies recipe plated
200P 6gC 44gF 2g
Smoothies

Strawberry Banana Smoothie

The original smoothie. Simple, sweet, and universally loved.

Beginner 5m$
smoothiehealthybeginner
Swedish Meatballs (Köttbullar) — Beef recipe plated
480P 28gC 24gF 30g
Beef

Swedish Meatballs (Köttbullar)

Tender meatballs in a creamy gravy with lingonberry jam — Sweden''s most famous dish.

Intermediate 45m$
anti-inflammatorybeefhigh-protein
Tropical Mango Smoothie — Smoothies recipe plated
250P 4gC 55gF 4g
Smoothies

Tropical Mango Smoothie

Mango, pineapple, and coconut — vacation in a glass.

Beginner 5m$
smoothiehealthybeginner