A culinary education for the home kitchen — from fond to flame
Fond & Flame

Proteins · Duck

Duck Confit

Duck legs slow-cooked in their own fat until silky and tender — the French preservation classic.

★★★ Advanced$$$3 hrServes 4
Duck Confit — Duck — french — recipe plated and ready to serve

Nutrition (per serving)

480

Calories

32g

Protein

0g

Carbs

38g

Fat

0g

Fiber

Duck legs slow-cooked in their own fat until silky and tender — the French preservation classic.

Ingredients

  • 4 duck legs
  • 2 tbsp kosher salt
  • 4 garlic cloves, minced
  • 2 sprigs thyme, 2 bay leaves
  • 2-3 cups duck fat (enough to cover)

Method

  1. Rub legs with salt, garlic, thyme, bay. Refrigerate 24-48 hours.

  2. Rinse, pat very dry. Place in snug oven-safe pot. Cover with duck fat.

  3. Cook at 285°F for 2.5-3 hours until meat pulls easily from bone.

  4. Cool in fat. Store submerged in fat (keeps 1 month refrigerated).

  5. To serve: remove from fat, sear skin-side down in hot skillet until crispy.

What You're Practicing

  • Confit is one of the oldest preservation techniques — the fat creates an anaerobic seal.
  • The braise-then-sear gives you tender meat AND crispy skin.
  • Save the duck fat — it''s liquid gold for roasting potatoes.

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