mains · beef
Chimichurri Skirt Steak
Chimichurri skirt steak — seared hot and fast, sliced thin, drowned in herb sauce. Ready in 25 minutes.

Nutrition (per serving)
420
Calories
38g
Protein
2g
Carbs
28g
Fat
1g
Fiber
Ingredients
For the steak:
For the chimichurri:
Method
-
Make the chimichurri first — combine parsley, cilantro, garlic, olive oil, red wine vinegar, red pepper flakes, oregano, and salt in a bowl. Stir well and set aside at room temperature. The sauce needs at least 15 minutes for the flavors to meld. The vinegar tames the raw garlic bite while the oil pulls flavor from the herbs.
-
Pat the skirt steak dry with paper towels — this is critical. Moisture on the surface creates steam instead of sear. Season generously with coarse salt and black pepper on both sides. Let it sit at room temperature for 10 minutes while the chimichurri develops.
-
Heat a cast iron skillet over the highest heat your stove can produce until it's smoking. Add olive oil and swirl. Lay the steak away from you to avoid splatter. Sear for 2-3 minutes without moving — you want an aggressive, dark brown crust. The Maillard reaction happens fastest at extreme temperatures, and skirt steak's thinness means you have a narrow window.
-
Flip once and sear the other side for 2-3 minutes. For medium-rare, the internal temperature should be 130°F. Skirt steak is thin enough that you can judge doneness by touch — it should feel like the base of your thumb when you touch your index finger to your thumb. Firm but with give.
-
Rest for 5 minutes on a cutting board. Even though it's thin, resting is essential — the juices redistribute from the center to the edges. Cutting immediately sends all those juices onto the board instead of into your mouth.
-
Slice thinly against the grain at a slight angle. The grain runs lengthwise on skirt steak, so you're cutting across the short dimension. Each slice should be about 1/4-inch thick. Fan the slices on a warm plate and spoon chimichurri generously over the top. Serve with a simple salad, roasted potatoes, or crusty bread to soak up the sauce.
Equipment
- Cast iron skillet or grill Recommended: Lodge 12-Inch Pre-Seasoned Cast Iron Skillet
- Tongs Also good: Wok Spatula
- Sharp carving knife
- Cutting board Recommended: John Boos Maple Edge-Grain Cutting Board 18x12
- Cast iron skillet Recommended: Lodge 12-Inch Pre-Seasoned Cast Iron Skillet
- Instant-read thermometer Recommended: ThermoWorks ThermoPop 2
Chef Notes
- The most important thing: Skirt steak must be cooked over the highest heat possible for the shortest time. It's a thin, fibrous cut that goes from perfect to overcooked in 60 seconds. Sear hard, rest well, slice thin against the grain.
- Cut the skirt steak into manageable pieces that fit your pan — about 6-8 inches long. Trying to cook a full-length skirt steak in a home pan leads to uneven cooking.
- Slice against the grain after resting. Skirt steak has very visible, long muscle fibers. Cutting against them shortens the fibers and makes each bite tender. Cutting with the grain makes it chewy.
- The chimichurri should be made at least 15 minutes before serving. The vinegar needs time to soften the raw garlic and the oil needs time to extract flavor from the herbs.
- Skirt steak is the traditional cut for Argentinian and Uruguayan asado. It's affordable, flavorful, and cooks in minutes — the perfect weeknight steak.
Common Substitutions
| Ingredient | Substitution | Notes |
|---|---|---|
| Steak (ribeye, strip, etc.) | Flat iron or hanger steak | Both are flavorful and more affordable. Slice against the grain. |
| Bread | Gluten-free bread or lettuce wraps | GF bread varies by brand. Lettuce wraps for low-carb. |
| Potatoes | Sweet potatoes or cauliflower | Sweet potatoes add sweetness. Cauliflower for low-carb. |
| Red wine | Beef broth + 1 tsp red wine vinegar | Approximates the depth and acidity. |
| Olive oil | Avocado oil or grapeseed oil | Avocado oil has higher smoke point. Grapeseed is neutral. |
| Cilantro | Flat-leaf parsley + squeeze of lime | Parsley lacks the citrus note — lime helps bridge the gap. |
What You're Practicing
Skirt steak teaches you about cooking thin cuts over extreme heat — a technique that requires confidence and timing. Unlike a thick ribeye where you have minutes of margin, skirt steak demands precision: 30 seconds too long and it's overcooked. This same skill applies to flank steak, hanger steak, and any thin cut. See Techniques for more on high-heat searing.
Slicing against the grain is one of the most important and most overlooked skills in meat cookery. The difference between cutting with and against the grain on skirt steak is the difference between tender and chewy. Once you train your eye to identify grain direction, you'll apply this to every cut of meat you cook. See Equipment for more on knife skills and cutting techniques.
Video Resources
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Frequently Asked Questions
- Can I make Chimichurri Skirt Steak ahead of time?
- Yes — prep the components up to a day ahead and store covered in the refrigerator. Reheat gently or bring to room temperature before serving.
- How do I store leftover Chimichurri Skirt Steak?
- Store in an airtight container in the refrigerator for 3-4 days. Reheat gently over medium-low heat, adding a splash of broth or water to prevent drying out.
- Can I freeze Chimichurri Skirt Steak?
- Yes — most cooked mains freeze well for up to 3 months. Cool completely, store in freezer-safe containers, and thaw overnight in the refrigerator before reheating.
- How many servings does this recipe make?
- This recipe serves 4. You can scale the ingredients up or down proportionally — use the Meal Plan servings slider to adjust the grocery list automatically.
- Is Chimichurri Skirt Steak a quick recipe?
- Yes — this recipe is ready in 25 minutes including prep time, making it perfect for busy weeknights.
- Is Chimichurri Skirt Steak dairy free and gluten free and high protein and keto?
- Yes — this recipe is dairy free and gluten free and high protein and keto. Check the Common Substitutions section for additional dietary adaptations.
- Is this an authentic Argentinian recipe?
- This recipe follows traditional Argentinian techniques and ingredients. The Chef Notes section explains any adaptations for home kitchen accessibility and suggests authentic alternatives where substitutions are made.
- What substitutions can I make for Chimichurri Skirt Steak?
- See the Common Substitutions section above for ingredient and equipment swaps with specific trade-off notes for each alternative.
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